American Muscle & Fitness (#TeamBeau) is a results-driven physique transformation coaching service specializing in strict nutrition and training protocols, meticulous data and metric collection, and advanced body composition strategies. We offer nutrition and training programming for strength and fat loss, personal training, and NPC/IFBB contest prep (natural or enhanced). Our programs are all available online with optional in-person training.

Led by Coach Beau, our approach is built on traditional strength training principles, data analysis, progressive overload, sports nutrition, and accountability, ensuring measurable progress for those serious about their goals. Whether you’re aiming for a leaner physique, greater strength & muscle definition, or peak stage readiness, our programs are designed for those willing to work hard in the gym and the kitchen every single day.

We only offer results and we measure everything. You will NOT achieve meaningful changes in body composition and strength without BOTH diet and resistance training.